TEEN & ADULT MARTIAL ARTS
Ages 14 & Up

Picture

PROGRAM DESCRIPTION

Picture
Our Adult Martial Arts Program is for both men and women of any age or previous martial arts experience. Classes are designed to be educational and challenging. We teach in a safe, friendly, and controlled environment which promotes fun, camaraderie, and respect.

BENEFITS OF MARTIAL ARTS TRAINING

*Stress relief
*Healthy lifestyle
*Focus & stillness
*Teaches great morals & values
*Learn traditional martial arts techniques
*Learn self-defense skills
*Improves overall mood
​*Improves self-esteem & self-confidence
*Improves balance & coordination
*Increases strength & endurance
*Increases flexibility & dexterity

CLASS TIMES

Day
Class
Time
Monday
Karate
7:15pm - 8:30pm
Tuesday
Self-Defense
6:00pm - 7:30pm
Wednesday
Karate
7:15pm - 8:30pm
Thursday
Karate
7:15pm - 8:30pm

GETTING STARTED

It's easy to get started. Set up an appointment and try an introductory class. There is no cost or obligation for the evaluation lesson. Our tuition rates are affordable, we offer discounts for family members, and there are NO CONTRACTS.

CONTACT US to set up an appointment.